Post your workouts

yeah sure i can make a log that would be no problem.
thanks man!
my biggest goal this year however is to pull 800lb if i could do that i would be very happy because deadlift is real power and none of the jacked up suits i see guys in will help them with the pull....i am a cheap bastard i have just one set of worn out suits i cant be arsed getting into this whole thing of having tons of shirts like ones that get smaller as the poundages increase its just a bit pathetic!

so are you a RAW lifter? the nationals are going to be in orlando this year. i would love to see ya there man.

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MOD @ IBE

www.mwenutrition.com

no i lift in the gpc because i want to get to the wpo one day,i just use an old set of ipf single ply gear i have...i tried the boss suit(a heavy multi ply squat suit)and i couldnt even hit depth with 700lb on my back so i got pissed of with that because i was fighting just getting down!
i like raw lifting but the problem is there is no real success or money in raw lifting lol i am aiming for the top aka middle weight winner at the arnold classic in about 4 years.i will get better equipement if i find i need it but to be honest i have never lost yet and broken the records that i have wanted in the single ply gear so why bother with the heavier stuff.

no money in RAW just yet but soon. RAW is growing like crazy. Check out the site and some of the numbers these guys can lift. www.rawpowerlifting.com best wishes!!

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MOD @ IBE

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very cool fed it must be drug free though because i would beat every world record with ease in my class even the bench which i am pretty weak at!
i wouldnt compete in a drug free comp because i do use gear and i do know how to get around the tests but i find that cheating and i wouldnt be up for that!

thats proof you are a good person, there are those that compete raw and take gear they just know how to beat the tests. They claim to be drug free but arent. i wanted to compete in the raw meets but i too gear up. i am in week2 of my dbol test enth stack. my web site does sponsor the site though, i support raw 100%. great bunch of guys and cool leadership.

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MOD @ IBE

www.mwenutrition.com

yeah competing in a drug free comp when your on gear is just pathetic in my opinion,in the ipf its part of the game even though they say its strictly tested most of the top guys are using stuff and not less than the guys in other feds but in a fed like this with low records i hardly think its fair on any one if i were to go in a break peoples records when they stick to the rules there would be no satisfaction for me either!

Nice site though and its def a cool idea at least its a level playing field and you dont have people getting wins just because they have better fitting equipment!

dang dude, how much do you bench raw? lol I just hit 350lbs RAW a few weeks back, now i am cutting for a scivation log i am doing, then i will clean bulk and try to get to 405lbs. My dream is to hit 405lbs or rep 315lbs 10 times. That would be sweet. In your opinion, what would a good strength cycle consist of? I know test is the ground rule but what can you add to it to help increase really nice strength gains? I have heard there are certain "supplements" that really help with the joints, which my elbows could really use!

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MOD @ IBE

www.mwenutrition.com

well i do around bench 405lb raw 600lb squat and 740lb pull all raw.
well i add deca into my cycles these days cause my shoulders are messed up from benching too heavy and doing too heavy over head presses!
this is what i am running now to get into a heavier weight group and bust that 2000lb barrier out of the water.......
550mg andropen e3rd day
400mg eq e3rd day
500mg deca ever week
4iu gh per day
orals on for 3 weeks
then
igf for 3 weeks

as the meet closens i will throw in tren ace.

that should be 275mg e3rd day for test
and
200mg e3rd day for eq

its 3 am here i think i better go to bed i am not typing properly any more lol