Kettlebells???

Who here has used them, and who has not?

Those who have please post your experiences and thoughts on them.

Those who haven't please feel free too ask,if you have access to them i would be more than happy to give ya some tips and programs to follow


Kartel

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VET at a few,VIP at couple prolly Elite somewhere else.

Integrity and loyalty are the foundation of my character.
Tired does not mean weak,injured does not mean weak,only WEAK means WEAK
-"Persaverance is not a long race,but many short ones right after another."-Walter Elliot-

anyone? anyone???


kartel

__________________
VET at a few,VIP at couple prolly Elite somewhere else.

Integrity and loyalty are the foundation of my character.
Tired does not mean weak,injured does not mean weak,only WEAK means WEAK
-"Persaverance is not a long race,but many short ones right after another."-Walter Elliot-

We have them at my gym, but I never use them. I know there's plenty of good exercises you can do with them, but they're a real fad at the moment. In my city we have an all-kettle bell gym lol. You use them a lot Kartel?

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They are amazing for grip strength as well as fine tuning your stabilizers.

They also are great at improving full body strength and conditioning.

Check em out bro I guarantee you will be pleasantly surprised.


Kartel

__________________
VET at a few,VIP at couple prolly Elite somewhere else.

Integrity and loyalty are the foundation of my character.
Tired does not mean weak,injured does not mean weak,only WEAK means WEAK
-"Persaverance is not a long race,but many short ones right after another."-Walter Elliot-