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for those who haven't tried these you gotta!!!
Sandbags
Thats all I gotta say.Go to the Homedepot and by costruction sand.
Then buy costruction garbage bags 3 or 4 mil.
Fill bags with prescribed weight and tapethe shit out of em with duct tape
Once you do this LMK and I will give you some workouts that will kick your ASS trust me
Kartel
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VET at a few,VIP at couple prolly Elite somewhere else.
Integrity and loyalty are the foundation of my character.
Tired does not mean weak,injured does not mean weak,only WEAK means WEAK
-"Persaverance is not a long race,but many short ones right after another."-Walter Elliot-
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