Good post Aj. I was curious would this article ring true for ppl with HIV? Meaning it is an Auto Immune deficency. Does that mean one arm will basically be shut down? Also I think the article makes alot of sense. Water in the joints dont cause then not to hurt. Would Winny be just the opposite of Deca in the sense that they also say that winny dries out the joints? I would think maybe it cause inflammation is that correct thinking?